To fight stubborn nail fungus, try tea-tree oil. A powerful antiseptic, it can help to make nail fungus disappear. In fact, in one study it proved to be as effective as a prescription antifungal medicine. Once or twice a day, apply a drop or two to the discoloured nail. A good time to do it is after your bath or shower, when your skin is softest. If your feet are sweaty when you get home, change into a fresh pair of socks straight away. And if you have an office job, take along a pair of clean socks – especially on hot summer days – so you can change before you start work. Another way to prevent fungus is to avoid clipping your cuticles. When you do this, you remove your nail's protective barrier. Fungi and bacteria find it easier to get a grip around the base of the nail after the cuticle has been removed. Instead, gently push them back.
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