There are two cardinal rules of filing: the first is that you should never file your nails in a back-forth motion. Nail technicians might do it, because they use professional-grade files and know the proper pressure to exert. But at home, it’s safer to pick one direction and file in long, broad strokes to help prevent nails from splitting. The second rule is to always make sure nails are completely dry before filing. If you file your nails when they’re wet, they’re more susceptible to damage
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